Healthy Hair – Does your hair have too much protein?
If you have any issues with hair breakage, this post is for you. It is also for you if you want to prevent your hair from breaking! If you are dealing with hair breakage, there is almost certainly damage. However, in addition there could be an imbalance of moisture and protein in your hair that is contributing to the problem. Here’s why:
Hair strands mostly consist of a compact protein called keratin and water (along with some trace minerals, lipids and pigment). As the primary components of hair, a balance between protein and moisture is not just important, it is essential.
Here are some examples imbalance: When you comb your hair, if it doesn’t stretch at all, it snaps. This is a too much protein/not enough moisture situation. If your hair stretches and stretches when you comb, it also eventually snaps. This is a not enough protein/too much moisture problem. So, how does this play out on your own head of hair? Part one of two posts, this article is dedicated to demystifying protein and getting you back to healthy hair asap! (See part 2 on moisture here.)
Diagnosing damaged hair: Why is my hair breaking?
If you are asking the “why is my hair breaking” question, then we first need to determine the level and cause of damage.
Per celebrity stylist Cash Lawless, the easiest way to tell if your hair is damaged is to grab a strand of hair about 6 inches from the end. Healthy hair will fall slightly. If your hair is limp and flops down it likely needs more protein. If that strand is stiff and doesn’t bounce like healthy hair does, you either have extreme damage or too much protein in your hair.
Diagnosing damaged hair: What kind of hair needs protein?
High porosity hair has lots of gaps in the cuticle and lets water (often too much water) bloat the strand. In general, the coarser your hair is, the more cuticle it has and the more likely it is to be porous. Curly hair and hair that has been processed – bleached hair, straightened hair, color treated hair, etc – are more likely to be porous. Protein can support the restructuring of bonds in hair which will lead to more strength and less porosity.
On the other hand, low porosity hair that has a relatively sealed cuticle in its natural state does not need much protein. In fact, proteins can build up on low porosity hair and ultimately lead to breakage.
Diagnosing damaged hair: The protein test.
Cash says, “The way to tell the difference between too much protein in your hair and extremely damaged hair is pretty easy if you take a section of your hair, pull it taught, then drop a bead of water onto it from about one centimeter away.”
Here is a rundown of the results and what they mean:
Flops at the end + Repels a drop of water from a close distance.
Stiff at the end + Soaks up the drop of water from a close distance.
Over proteinized hair:
Stiff at the end + Repels a drop of water from a close distance.
Cash says you can visually check as well. “If the hair feels like straw, that’s a good sign of damage. If there is too much protein deposited in the hair it loses elasticity. It becomes stiff, rigid, and therefore more susceptible to breakage under lesser amount of tension. Combine this with already damaged hair and it is a recipe for disaster.”
What should I do if my hair has too much protein?
Luckily, too much protein in your hair can be fixed fairly easily through conditioning. You want to make sure your hair gathers moisture and holds it in. Here are a few SEVEN moisturizing hair products to help you out of the danger zone.
- Kente® BOND hair mask – a clinical level of Pro Vitamin B5 and hydrating glycerin give this hair mask a kick of needed moisture.
- Satara® LEAVE-IN conditioner spray – The Abyssinian seed oil in LEAVE-IN conditioner is a super light oil derived from the yellow mustard plant. High in omega-9 fatty acids, Abyssinian seed oil adds slip, making it a great hair detangler and method to decrease breakage.
- Gazar® DIAMOND serum – The coconut oil in DIAMOND penetrates the hair fiber and attaches to protein structures, preventing the hair from swelling with too much water. (so good!)
- Rinzu® COLOR conditioner – The composition of jojoba oil in COLOR conditioner gives it the ability to easily penetrate the hair fiber, moisturizing, conditioning, and supporting healthy hair from its core.
- Cubica® WAVE curl cream – Lightweight and penetrating, the organic argan oil in WAVE curl cream seals in moisture (plus it reduces flyaways and calms down frizz). WAVE is also a great option as a blow out cream to use if you need moisture but want to style your hair straight.
- Cubica® NUVO gel – A humectant, the glycerin in NUVO gel binds with moisture in the air, drawing it into your hair and retaining it.
Will SEVEN products over proteinize my hair (aka add too much protein)?
All SEVEN products are carefully designed to keep hair in balance. That means enough protein to support strength without over-saturating hair. They will not add too much protein, but if you already have too much protein in your hair, you will want to rely on deeply moisturizing treatments like the BOND hair mask to give the boost of conditioning your hair needs.
Is there a difference between “moisturized hair” and “hydrated hair”?
Though they are often used interchangeably, moisturized hair and hydrated hair are slightly different. Hydration sends water into the interior of the hair shaft. Moisturizing creates a barrier, effectively sealing moisture inside.
Is the BOND treatment a protein hair mask or a moisturizing hair mask?
BOND is primarily a moisturizing mask. Glycerin for hair is hydrating. It is a humectant that draws water from the air into the hair. Additionally, present in the hair mask at a clinical level, Pro Vitamin B5 penetrates hair and prevents loss of moisture. In other words, it moisturizes the hair after it has been hydrated. Healthy hair is all about balance, however, so hydrolyzed quinoa and a proprietary blend of amino acids are also used in the hair mask to strengthen hair from its very core.
What oils hydrate hair best?
Trick question! Oils do not hydrate hair, they moisturize. That is, they form a protective layer that can help seal in moisture. (They do the same thing on your skin). Want to find out more about moisture in your hair and how you can over do it? Check out Part 2 Moisturizing Hair here.